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Saturday – 6/17/2017

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The Workout for Saturday is:

 

WARM-UP

Coach’s Choice

 

PARTNER WORKOUT

In teams of 2, complete the following for time

  • 100 Pull-Ups
  • 400m Plate Pinch Carry (35/25)
  • 100 Wall Balls (20/14)
  • 400m Plate Pinch Carry
  • 100 Burpee Box Jumps Overs (24/20)
  • 400m Plate Pinch Carry